Learning becomes more efficient when it is scheduled into smaller study moments instead of a long study period. This gives you more time to process information as well as more opportunities to return on the topic. Moreover, learning in smaller study moments make it easier and more flexible to schedule.
The right working rhythm contributes to both efficiency and wellbeing. Regular brakes and sufficient diversity in tasks keep the work interesting.
What type of schedule works best in the tasks at hand for you?
When and how long breaks should your team have?