Many of us have challenges to balance the cognitive burden of modern work life. Being continuously connected and available delivers a flood of distractions to us and allures us to participate in various tasks simultaneously. To stay productive and to avoid excess stress, it is crucial to pay attention to your working habits.
Taking control over how your work can dramatically change how efficient you are and how much stress the work causes you. Setting common rules in your team can help to improve both productivity and wellbeing for all.
What common rules for availability could your team set to reduce distractions?
Many of us have challenges in balancing the cognitive burden of modern work life.