Digital tools and open plan offices have changed our work environment dramatically. In addition to providing new channels for communications, they also easily cause interruptions and stress. Removing the most common sources of interruptions will help focus on work and studies, as well as reduce the stress level.
Eliminating unnecessary interruptions will help to better concentrate on your work. With small changes in the daily work environment, the long term effect can be remarkable.
What sources of interruptions you have and how could you eliminate them?
What rules your team could set to give each other more time and space to focus on work?